{"id":1386,"date":"2022-09-22T14:35:10","date_gmt":"2022-09-22T17:35:10","guid":{"rendered":"http:\/\/wordpress\/disturbios-emocionais-2\/"},"modified":"2023-07-22T11:20:45","modified_gmt":"2023-07-22T14:20:45","slug":"disturbios-emocionais-2","status":"publish","type":"page","link":"https:\/\/igt.psc.br\/igt\/disturbios-emocionais-2\/","title":{"rendered":"Dist\u00farbios Emocionais"},"content":{"rendered":"<div class=\"nicepage-container\"><div class=\"\" style=\"\" >        <script>\n            (function ($) {\n                var ResponsiveCms = window.ResponsiveCms;\n                if (!ResponsiveCms) {\n                    return;\n                }\n                ResponsiveCms.contentDom = $('script:last').parent();\n                ResponsiveCms.prevMode = \"XL\";\n\n                if (typeof ResponsiveCms.recalcClasses === 'function') {\n                    ResponsiveCms.recalcClasses();\n                }\n            })(jQuery);\n        <\/script>\n        \n    \n    <section class=\"u-clearfix u-image u-shading u-section-2\" id=\"sec-b3c3\" data-image-width=\"1000\" data-image-height=\"1500\" style=\"background-image: linear-gradient(0deg, rgba(0, 0, 0, 0.6), rgba(0, 0, 0, 0.6)), url(&quot;https:\/\/igt.psc.br\/igt\/wp-content\/uploads\/2022\/09\/pexels-photo-8507380-15.jpeg&quot;);\">\n      <div class=\"u-container-style u-expanded-width u-group u-shape-rectangle u-group-1\">\n        <div class=\"u-container-layout u-container-layout-1\">\n          <h2 class=\"u-align-center u-custom-font u-font-montserrat u-text u-text-white u-text-1\">Dist\u00fabios emocionais<\/h2>\n          <div class=\"u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-shape-1\"><\/div>\n          <div class=\"u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-shape-2\"><\/div>\n          <a href=\"#carousel_fbd0\" class=\"u-border-none u-btn u-btn-round u-button-style u-custom-color-2 u-custom-font u-font-montserrat u-hover-grey-80 u-radius-50 u-text-grey-80 u-text-hover-custom-color-2 u-btn-1\">estresse<\/a>\n          <a href=\"#carousel_bf41\" class=\"u-border-none u-btn u-btn-round u-button-style u-custom-color-2 u-custom-font u-font-montserrat u-hover-grey-80 u-radius-50 u-text-grey-80 u-text-hover-custom-color-2 u-btn-2\">s\u00edndrome do p\u00e2nico<\/a>\n          <a href=\"#carousel_6b09\" class=\"u-border-none u-btn u-btn-round u-button-style u-custom-color-2 u-custom-font u-font-montserrat u-hover-grey-80 u-radius-50 u-text-grey-80 u-text-hover-custom-color-2 u-btn-3\">depress\u00e3o<\/a>\n        <\/div>\n      <\/div>\n    <\/section>\n    <section class=\"u-align-center u-black u-clearfix u-section-3\" id=\"sec-0519\">\n      <div class=\"u-clearfix u-sheet u-sheet-1\">\n        <img decoding=\"async\" class=\"u-image u-image-default u-image-1\" src=\"https:\/\/igt.psc.br\/igt\/wp-content\/uploads\/2022\/09\/pexels-kat-smith-551588-15.jpg\" alt=\"\" data-image-width=\"1920\" data-image-height=\"1281\">\n        <div class=\"u-container-style u-group u-shape-rectangle u-group-1\">\n          <div class=\"u-container-layout u-valign-middle-lg u-valign-middle-xl u-container-layout-1\">\n            <h3 class=\"u-text u-text-1\"> dist\u00fabios emocionais<\/h3>\n            <h1 class=\"u-custom-font u-font-montserrat u-text u-text-body-alt-color u-text-2\">estresse<\/h1>\n          <\/div>\n        <\/div>\n        <div class=\"u-align-justify u-container-style u-group u-group-2\">\n          <div class=\"u-container-layout\">\n            <p class=\"u-text u-text-3\">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;\u200bA palavra \"Estresse\" vem do ingl\u00eas \"Stress\". Este termo foi usado inicialmente na f\u00edsica para traduzir o grau de deformidade sofrido por um material quando submetido a um esfor\u00e7o ou tens\u00e3o. Hans Selye (m\u00e9dico) transp\u00f4s este termo para a medicina e a biologia, significando esfor\u00e7o de adapta\u00e7\u00e3o do organismo para enfrentar situa\u00e7\u00f5es que considere amea\u00e7adoras a sua vida e a seu equil\u00edbrio interno.<br>&nbsp; &nbsp; &nbsp; &nbsp; Estamos acostumados a utilizar a palavra \"Estresse\" indiscriminadamente para definir diferentes sensa\u00e7\u00f5es que temos. \u00c9 muito comum dizermos: \"Estou nervoso, estressado, cansado\", querendo apenas enfatizar uma mesma viv\u00eancia. Utilizamos \"tens\u00e3o nervosa\", \"<span class=\"u-text-custom-color-2\">cansa\u00e7o<\/span>\" e \"<span class=\"u-text-custom-color-2\">fadiga<\/span>\" como sin\u00f4nimos de \"<span class=\"u-text-custom-color-2\">Estresse<\/span>\" para evidenciar uma conota\u00e7\u00e3o em comum de dificuldade, press\u00e3o e de estarmos nos desgastando mais do que dever\u00edamos.&nbsp;<br>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Atualmente at\u00e9 na literatura t\u00e9cnica essa palavra tem tomado uma conota\u00e7\u00e3o ligada somente a desgaste. \"Estresse\" \u00e9 a denomina\u00e7\u00e3o dada a um conjunto de rea\u00e7\u00f5es org\u00e2nicas e ps\u00edquicas de adapta\u00e7\u00e3o que o organismo emite quando \u00e9 exposto a qualquer est\u00edmulo que o excite, irrite, amedronte ou o fa\u00e7a muito feliz.Apesar de estarmos acostumados em nosso dia-a-dia a associar a palavra \"Estresse\" somente a situa\u00e7\u00f5es que tenham conota\u00e7\u00f5es negativas, consideramos importante real\u00e7ar que tamb\u00e9m s\u00e3o entendidas como \"Estresse\" rea\u00e7\u00f5es relacionadas a situa\u00e7\u00f5es prazerosas e com retorno agrad\u00e1vel para o indiv\u00edduo. Isto \u00e9, nem sempre o agente disparador de um processo de estresse \u00e9 um acontecimento ruim.&nbsp;<br>&nbsp; &nbsp; &nbsp; &nbsp;Uma paix\u00e3o, um emprego novo t\u00e3o desejado, uma aprova\u00e7\u00e3o ou uma promo\u00e7\u00e3o tamb\u00e9m podem gerar altera\u00e7\u00f5es no equil\u00edbrio interno do organismo.\"Estresse\", em princ\u00edpio, n\u00e3o \u00e9 uma doen\u00e7a. \u00c9 apenas a prepara\u00e7\u00e3o do organismo para lidar com as situa\u00e7\u00f5es que se apresentam, sendo ent\u00e3o uma resposta do mesmo a um determinado est\u00edmulo, a qual varia de pessoa para pessoa.&nbsp;<br>&nbsp; &nbsp; &nbsp; &nbsp; O prolongamento ou a exacerba\u00e7\u00e3o de uma situa\u00e7\u00e3o espec\u00edfica \u00e9 que, de acordo com as caracter\u00edsticas do indiv\u00edduo naquele momento, podem gerar altera\u00e7\u00f5es indesej\u00e1veis. \n            <\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n    <section class=\"u-clearfix u-section-4\" id=\"sec-a125\">\n      <div class=\"u-align-left u-clearfix u-sheet u-valign-middle-lg u-valign-middle-md u-valign-middle-sm u-valign-middle-xs u-sheet-1\">\n        <div class=\"u-align-justify u-container-style u-expanded-width u-group u-shape-rectangle u-group-1\">\n          <div class=\"u-container-layout u-container-layout-1\">\n            <a href=\"\" class=\"u-border-none u-btn u-btn-round u-button-style u-custom-font u-font-montserrat u-hover-grey-80 u-palette-3-base u-radius-50 u-text-active-black u-text-hover-custom-color-2 u-text-white u-btn-1\">DE ONDE VEM?<\/a>\n            <p class=\"u-text u-text-1\"> &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; A organiza\u00e7\u00e3o mundial de Sa\u00fade afirma que o \"Estresse\" \u00e9 uma \"epidemia global\". Vivemos um tempo de enormes exig\u00eancias de atualiza\u00e7\u00e3o. Somos constantemente chamados a lidar com novas informa\u00e7\u00f5es. O ser humano cada vez mais se v\u00ea diante de in\u00fameras situa\u00e7\u00f5es \u00e0s quais precisa se adaptar. Como por exemplo diante de demandas e press\u00f5es externas vindas da fam\u00edlia, do meio social, do trabalho\/escola ou do meio ambiente.&nbsp;<br>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Outros fatores aos quais precisa se adaptar s\u00e3o, entre outras, as responsabilidades, obriga\u00e7\u00f5es, autocr\u00edtica, dificuldades fisiol\u00f3gicas e psicol\u00f3gicas.A vulnerabilidade individual e a capacidade de adapta\u00e7\u00e3o s\u00e3o muito importantes na ocorr\u00eancia e na gravidade das rea\u00e7\u00f5es ao processo de \"Estresse\". O desenvolvimento do processo de \"Estresse\" depende tanto da personalidade do indiv\u00edduo quanto do estado de sa\u00fade em que este se encontra (equil\u00edbrio org\u00e2nico e mental), por isso nem todos desenvolvem o mesmo tipo de resposta diante dos mesmos est\u00edmulos. Estilo de vida, experi\u00eancias passadas, atitudes, cren\u00e7as, valores, doen\u00e7as e predisposi\u00e7\u00e3o gen\u00e9tica s\u00e3o fatores importantes no desenvolvimento do processo de estresse.&nbsp;<br>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; O risco de um est\u00edmulo estressor gerar uma doen\u00e7a \u00e9 aumentado se estiverem associadas exaust\u00e3o f\u00edsica ou fatores org\u00e2nicos.Hans Selye (m\u00e9dico) transp\u00f4s o conceito de \"Estresse\" da f\u00edsica para a medicina e biologia e o dividiu didaticamente em 3 fases interdependentes. Com este conceito ele deu uma nova interpreta\u00e7\u00e3o aos dist\u00farbios psicossom\u00e1ticos. O processo de estresse, segundo Hans Selye acontece da seguinte forma: O indiv\u00edduo depara-se com um(a) est\u00edmulo (condi\u00e7\u00e3o) estressor(a), como por exemplo: nova paix\u00e3o; emprego novo t\u00e3o desejado; aprova\u00e7\u00e3o; promo\u00e7\u00e3o; beijo; falta de tempo para lazer; tr\u00e2nsito ca\u00f3tico; contas a pagar; sal\u00e1rio congelado; intensa competi\u00e7\u00e3o; amea\u00e7a de um predador; mudan\u00e7a s\u00fabita, brusca e amea\u00e7adora na posi\u00e7\u00e3o social e\/ou nas rela\u00e7\u00f5es do indiv\u00edduo; amea\u00e7a a seguran\u00e7a ou integridade f\u00edsica e emocional da pr\u00f3pria pessoa ou de pessoa por ela amada; vida afetiva em desequil\u00edbrio; conflito prolongado; guerra; acidente; assalto; seq\u00fcestro; estupro; cat\u00e1strofe natural; inje\u00e7\u00f5es de prote\u00ednas estranhas ao organismo; frio intenso; anestesia; cirurgia.Diante de um(a) ou mais dos(as) est\u00edmulos (condi\u00e7\u00f5es) citados(as), o indiv\u00edduo entra na 1\u00aa Fase descrita por Selye, denominada fase de Alarme.&nbsp;<br>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Nesta fase o organismo entra em estado de alerta para se proteger do perigo percebido e d\u00e1 prioridade aos \u00f3rg\u00e3os de defesa, ataque ou fuga.As rea\u00e7\u00f5es corporais desenvolvidas nesta fase s\u00e3o: dilata\u00e7\u00e3o das pupilas; estimula\u00e7\u00e3o do cora\u00e7\u00e3o (palpita\u00e7\u00e3o), a noradrenalina, produzida nas gl\u00e2ndulas supra-renais acelera os batimentos card\u00edacos e provoca uma alta de press\u00e3o arterial, o que permite uma melhor circula\u00e7\u00e3o do oxig\u00eanio; a respira\u00e7\u00e3o se altera (tornando-se ofegante) e os br\u00f4nquios se dilatam para poderem receber maior quantidade de oxig\u00eanio; aumento na possibilidade de coagula\u00e7\u00e3o do sangue (para assim poder fechar poss\u00edveis ferimentos); o f\u00edgado libera o a\u00e7\u00facar armazenado para que este seja usado pelos m\u00fasculos; redistribui\u00e7\u00e3o da reserva sang\u00fc\u00ednea da pele e das v\u00edsceras para os m\u00fasculos e c\u00e9rebro; frieza nas m\u00e3os e p\u00e9s; tens\u00e3o nos m\u00fasculos; inibi\u00e7\u00e3o da digest\u00e3o (inibi\u00e7\u00e3o da produ\u00e7\u00e3o de fluidos digestivos, inibi\u00e7\u00e3o dos movimentos perist\u00e1lticos do percurso gastrointestinal); inibi\u00e7\u00e3o da produ\u00e7\u00e3o de saliva (boca seca).Caso o indiv\u00edduo consiga lidar com o est\u00edmulo estressor, eliminando-o ou aprendendo a lidar com o mesmo, o organismo volta a sua situa\u00e7\u00e3o b\u00e1sica de equil\u00edbrio interno (homeostase) e continua sua vida normal. Mas, se ao contr\u00e1rio, o est\u00edmulo persistir sendo entendido como estressor e o indiv\u00edduo n\u00e3o tenha encontrado uma forma de se reequilibrar, vai ocorrer uma evolu\u00e7\u00e3o para as outras duas fases do processo de estresse.Na 2\u00aa Fase, denominada fase de Resist\u00eancia, Intermedi\u00e1ria ou \"Estresse\" cont\u00ednuo, persiste o desgaste necess\u00e1rio a manuten\u00e7\u00e3o do estado de alerta.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<br>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;O organismo continua sendo provido com fontes de energia rapidamente mobilizadas, aumentando a potencialidade para outras a\u00e7\u00f5es no caso de novos perigos imediatos serem acrescentados ao seu quadro de \"Estresse\" cont\u00ednuo. O organismo continua a buscar ajustar-se a situa\u00e7\u00e3o em que se encontra.Toda essa mobiliza\u00e7\u00e3o de energia traz algumas consequ\u00eancias como: redu\u00e7\u00e3o da resist\u00eancia do organismo em rela\u00e7\u00e3o a infec\u00e7\u00f5es; sensa\u00e7\u00e3o de desgaste, provocando cansa\u00e7o e lapsos de mem\u00f3ria; supress\u00e3o de v\u00e1rias fun\u00e7\u00f5es corporais relacionadas com o comportamento sexual, reprodutor e com o crescimento. Exemplos: queda na produ\u00e7\u00e3o de espermatoz\u00f3ides; redu\u00e7\u00e3o de testosterona; atraso ou supress\u00e3o total da puberdade; diminui\u00e7\u00e3o do apetite sexual; impot\u00eancia; desequil\u00edbrio ou supress\u00e3o do ciclo menstrual; falha na ovula\u00e7\u00e3o ou falha no \u00f3vulo fertilizado ao dirigir-se para o \u00fatero; aumento do n\u00famero de abortos espont\u00e2neos; dificuldades na amamenta\u00e7\u00e3o.Com a persist\u00eancia de est\u00edmulos estressores, o indiv\u00edduo entra na 3\u00aa Fase, denominada fase de Exaust\u00e3o ou esgotamento, onde h\u00e1 uma queda na imunidade e o surgimento da maioria das doen\u00e7as, como por exemplo: dores vagas; taquicardia; alergias; psor\u00edase; caspa e seborr\u00e9ia; hipertens\u00e3o; diabete; herpes; graves infec\u00e7\u00f5es; problemas respirat\u00f3rios (asma, rinite, tuberculose pulmonar); intoxica\u00e7\u00f5es; dist\u00farbios gastrointestinais (\u00falcera, gastrite, diarr\u00e9ia, n\u00e1useas); altera\u00e7\u00e3o de peso; depress\u00e3o; ansiedade; fobias; hiperatividade; hipervigil\u00e2ncia; altera\u00e7\u00f5es no sono (ins\u00f4nia, pesadelos, sono em excesso); sintomas cognitivos como dificuldade de aprendizagem, lapsos de mem\u00f3ria, dificuldade de concentra\u00e7\u00e3o; bruxismo o que pode ocasionar a perda de dentes; envelhecimento; dist\u00farbios no comportamento sexual e reprodutivo;Algumas vezes diante de uma situa\u00e7\u00e3o muito intensa ou extrema para a pessoa, ela desenvolve um quadro denominado \"Estresse\" Agudo, onde o organismo mostra-se incapaz de lidar com os est\u00edmulos e tem rea\u00e7\u00f5es que geralmente o afastam da realidade.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<br>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Normalmente este quadro se inicia algum tempo (horas, minutos) ap\u00f3s a ocorr\u00eancia do est\u00edmulo, desaparecendo dentro de horas ou dias. O \"Estresse Agudo\" se caracteriza por: atordoamento inicial; estreitamento do campo de consci\u00eancia; diminui\u00e7\u00e3o da aten\u00e7\u00e3o; incapacidade de compreender est\u00edmulos; desorienta\u00e7\u00e3o; retraimento da situa\u00e7\u00e3o circundante (estupor dissociativo); agita\u00e7\u00e3o e hiperatividade; sinais auton\u00f4micos de ansiedade de P\u00e2nico; amn\u00e9sia parcial ou completa para o epis\u00f3dio. \n            <\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n    <section class=\"u-clearfix u-section-5\" id=\"sec-c2d1\">\n      <div class=\"u-clearfix u-sheet u-valign-middle u-sheet-1\">\n        <div class=\"u-container-style u-expanded-width u-group u-shape-rectangle u-group-1\">\n          <div class=\"u-container-layout u-valign-top u-container-layout-1\">\n            <a href=\"\" class=\"u-border-none u-btn u-btn-round u-button-style u-custom-font u-font-montserrat u-hover-grey-80 u-palette-3-base u-radius-50 u-text-active-black u-text-hover-custom-color-2 u-text-white u-btn-1\">COMO TRATAR?<\/a>\n            <p class=\"u-text u-text-1\">\n              <span style=\"font-size: 2.25rem; font-weight: 700;\" class=\"u-text-black\"> Tratamento Psicol\u00f3gico:<br>\n              <\/span>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Tem como objetivo aprender com os sintomas, de modo que estes possam ser superados. Busca propiciar que o indiv\u00edduo, atrav\u00e9s do conhecimento pessoal, crie condi\u00e7\u00f5es de modificar seu contexto, ou aprender a conviver com o mesmo, sem perder o equil\u00edbrio organ\u00edsmico.O \"Estresse\" patol\u00f3gico como muitos outros dist\u00farbios, est\u00e1 ligado a algum tipo de desequil\u00edbrio na intera\u00e7\u00e3o do organismo com seu meio, do homem com seu mundo. O processo Gestalt-terap\u00eautico visa superar esse desequil\u00edbrio e se d\u00e1 no sentido de que o indiv\u00edduo aperfei\u00e7oe sua habilidade em identificar como anda se desequilibrando e busque maneiras de, por ele mesmo, encontrar formas de se equilibrar. Em outras palavras o que se procura em um processo psicoterap\u00eautico \u00e9 o desenvolvimento da capacidade do indiv\u00edduo de se ajustar criativamente \u00e0s situa\u00e7\u00f5es que se apresentam. \n            <\/p>\n            <p class=\"u-text u-text-2\">\n              <span style=\"font-weight: 700; font-size: 2.25rem;\" class=\"u-text-black\"> Acompanhamento M\u00e9dico Alop\u00e1tico:<br>\n              <\/span>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Tem como objetivo a remiss\u00e3o dos sintomas e o fortalecimento do organismo, diminuindo as conseq\u00fc\u00eancias do desequil\u00edbrio ocasionador dos sintomas. Busca, artificialmente, a manuten\u00e7\u00e3o do equil\u00edbrio, n\u00e3o modificando os fatores geradores.A gastrite, por exemplo, \u00e9 uma doen\u00e7a comumente desenvolvida por pessoas que vivem em estado de \"Estresse\" cont\u00ednuo. O m\u00e9dico alopata tender\u00e1 a indicar um rem\u00e9dio espec\u00edfico para a combater a inflama\u00e7\u00e3o g\u00e1strica e vitaminas para auxiliar no aumento ou manuten\u00e7\u00e3o da resist\u00eancia do organismo. Dependendo do quadro, o m\u00e9dico pode inclusive receitar medicamentos para diminuir a tens\u00e3o nervosa, indicar exerc\u00edcios f\u00edsicos moderados e aconselhar f\u00e9rias.Observa\u00e7\u00e3o:&nbsp;Em muitos casos a atua\u00e7\u00e3o interdisciplinar Psicol\u00f3gico-m\u00e9dico mostra-se a mais adequada. \n            <\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n    <section class=\"u-align-center u-black u-clearfix u-section-6\" id=\"sec-36f3\">\n      <div class=\"u-clearfix u-sheet u-valign-middle-sm u-valign-middle-xs u-sheet-1\">\n        <img decoding=\"async\" class=\"u-image u-image-round u-radius-26 u-image-1\" src=\"https:\/\/igt.psc.br\/igt\/wp-content\/uploads\/2022\/09\/pexels-alexander-krivitskiy-55967271-15.jpg\" alt=\"\" data-image-width=\"1920\" data-image-height=\"2880\">\n        <div class=\"u-container-style u-group u-shape-rectangle u-group-1\">\n          <div class=\"u-container-layout u-valign-middle-lg u-valign-middle-xl u-container-layout-1\">\n            <h3 class=\"u-text u-text-1\"> dist\u00fabios emocionais<\/h3>\n            <h1 class=\"u-custom-font u-font-montserrat u-text u-text-body-alt-color u-text-2\">S\u00edndrome<br>do p\u00e2nico \n            <\/h1>\n          <\/div>\n        <\/div>\n        <div class=\"u-align-justify u-container-style u-group u-group-2\">\n          <div class=\"u-container-layout u-container-layout-2\">\n            <p class=\"u-text u-text-3\"> A \"S\u00edndrome do P\u00e2nico\" \u00e9 um quadro cl\u00ednico no qual ocorrem crises agudas de ansiedade sem que haja um est\u00edmulo disparador compat\u00edvel com a intensidade das crises. O indiv\u00edduo vive uma variedade de experi\u00eancias intensas, desprazeirosas e estranhas para ele sem que consiga identificar, a princ\u00edpio, o que as desencadeou. Este quadro cl\u00ednico teve sua incid\u00eancia aumentada drasticamente nos \u00faltimos dez anos. Este aumento pode ser atribu\u00eddo a modifica\u00e7\u00f5es s\u00f3cio-culturais e a uma maior possibilidade diagn\u00f3stica nos tempos modernos.A caracter\u00edstica principal do quadro cl\u00ednico da \"S\u00edndrome do P\u00e2nico\" s\u00e3o crises de ansiedade aguda, as chamadas crises de p\u00e2nico. Estas se caracterizam pela s\u00fabita, inesperada e freq\u00fcentemente avassaladora sensa\u00e7\u00e3o de terror e apreens\u00e3o, acompanhada de sintomas som\u00e1ticos em muitos \u00f3rg\u00e3os e sistemas, como falta de ar, palpita\u00e7\u00f5es e sensa\u00e7\u00e3o de desfalecimento. Os sinais e sintomas de uma crise de p\u00e2nico s\u00e3o semelhantes aos que ocorrem durante um esfor\u00e7o f\u00edsico intenso ou numa situa\u00e7\u00e3o de risco de vida.<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n    <section class=\"u-align-center u-black u-clearfix u-section-7\" id=\"sec-fb9c\">\n      <div class=\"u-clearfix u-sheet u-valign-middle u-sheet-1\">\n        <div class=\"u-align-justify u-container-style u-group u-group-1\">\n          <div class=\"u-container-layout u-container-layout-1\">\n            <p class=\"u-text u-text-1\">\n              <span style=\"font-weight: 700; font-size: 1.5rem;\"> Principais Sintomas da Crise de P\u00e2nico:<br>\n              <\/span>A crise de p\u00e2nico vem rapidamente e com severa ang\u00fastia. A sua dura\u00e7\u00e3o m\u00e9dia \u00e9 de 20 a 30 minutos, podendo variar de minutos a horas, atingindo seu \u00e1pice em aproximadamente 10 minutos. A freq\u00fc\u00eancia de ocorr\u00eancia das crises \u00e9 variada e estas s\u00e3o em geral totalmente debilitantes, sendo usualmente seguidas de fadiga, conseq\u00fc\u00eancia do desgaste gerado pela mesma. Os principais sintomas de uma crise de P\u00e2nico s\u00e3o: \n            <\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n    <section class=\"u-align-center u-clearfix u-white u-section-8\" id=\"sec-f651\">\n      <div class=\"u-clearfix u-sheet u-valign-bottom-lg u-valign-bottom-md u-valign-bottom-sm u-valign-bottom-xl u-sheet-1\">\n        <div class=\"u-container-style u-group u-group-1\">\n          <div class=\"u-container-layout\">\n            <h2 class=\"u-align-left u-custom-font u-font-montserrat u-text u-text-default u-text-1\"> Principais Sintomas<\/h2>\n            <div class=\"u-border-20 u-border-palette-3-base u-line u-line-horizontal u-line-1\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n    <section class=\"u-clearfix u-section-9\" id=\"sec-e3da\">\n      <div class=\"u-list u-list-1\">\n        <div class=\"u-repeater u-repeater-1\">\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-1\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-1\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-1\">DOR NO PEITO<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-2\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-2\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-2\">PALPITA\u00c7\u00c3O<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-3\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-3\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-3\">SENSA\u00c7\u00c3O DE ENGASGO<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-4\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-4\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-4\">TREMORES<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-5\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-5\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-5\">FALTA DE AR<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-6\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-6\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-6\">RIGIDEZ<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-7\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-7\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-7\">ONDAS DE FRIO OU CALOR<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-8\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-8\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-8\">PALIDEZ<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-9\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-9\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-9\">SUDORESE ABUNDANTE E FRIA<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-10\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-10\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-10\">REFLEXOS INTENSIFICADOS<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-11\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-11\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-11\">FORMIGAMENTO DAS MA\u00d5S E P\u00c9S<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-12\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-12\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-12\">TONTEIRA E VERTIGEM<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-13\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-13\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-13\">SENSA\u00c7\u00c3O DE MORTE<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-14\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-14\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-14\"> Sensa\u00e7\u00e3o de perda de controle<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-15\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-15\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-15\"> Fraqueza, sensa\u00e7\u00e3o de desmaio<\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n      <div class=\"u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-shape-1\"><\/div>\n      <div class=\"u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-shape-2\"><\/div>\n      <div class=\"u-container-style u-group u-shape-rectangle u-group-1\">\n        <div class=\"u-container-layout u-container-layout-16\">\n          <a href=\"\" class=\"u-border-none u-btn u-btn-round u-button-style u-custom-font u-font-montserrat u-hover-grey-80 u-palette-3-base u-radius-50 u-text-active-black u-text-hover-custom-color-2 u-text-white u-btn-1\">DE ONDE VEM?<\/a>\n          <p class=\"u-text u-text-16\"> Dist\u00farbios na capacidade homeost\u00e1tica do indiv\u00edduo geram, com o decorrer do tempo, uma fragilidade, a qual se faz sentir nos momentos em que a pessoa depara-se com sentimentos que exigem um esfor\u00e7o maior de adapta\u00e7\u00e3o. A partir da ocorr\u00eancia da primeira crise o indiv\u00edduo passa a funcionar num c\u00edrculo vicioso no qual o medo de ter crise precipita a pr\u00f3pria crise.A \"S\u00edndrome do P\u00e2nico\" ocorre duas vezes mais em mulheres do que em homens, sendo sua maior incid\u00eancia entre os 18 e 35 anos. \u00c9 estatisticamente mais freq\u00fcente em indiv\u00edduos que tenham algum familiar que apresente o quadro. Observa-se uma freq\u00fc\u00eancia acima da m\u00e9dia de casos de prolapso da v\u00e1lvula mitral entre indiv\u00edduos que apresentam este dist\u00farbio.A ingest\u00e3o de algumas drogas como coca\u00edna, maconha, crack, ecstasy, podem aumentar a atividade e o medo, facilitando a eclos\u00e3o de um quadro de \"S\u00edndrome do P\u00e2nico\". As crises de p\u00e2nico n\u00e3o tratadas podem evoluir para uma s\u00e9rie de fobias, limitando a liberdade do indiv\u00edduo, podendo enclausur\u00e1-lo em sua pr\u00f3pria casa durante d\u00e9cadas.<\/p>\n        <\/div>\n      <\/div>\n    <\/section>\n    <section class=\"u-clearfix u-section-10\" id=\"sec-5576\">\n      <div class=\"u-clearfix u-sheet u-sheet-1\">\n        <div class=\"u-container-style u-expanded-width u-group u-shape-rectangle u-group-1\">\n          <div class=\"u-container-layout u-container-layout-1\">\n            <a href=\"\" class=\"u-border-none u-btn u-btn-round u-button-style u-custom-font u-font-montserrat u-hover-grey-80 u-palette-3-base u-radius-50 u-text-active-black u-text-hover-custom-color-2 u-text-white u-btn-1\">COMO TRATAR?<\/a>\n            <p class=\"u-text u-text-1\">\n              <span style=\"font-size: 2.25rem; font-weight: 700;\" class=\"u-text-black\"> Tratamento Psicol\u00f3gico:<br>\n              <\/span> O psic\u00f3logo busca auxiliar o cliente no desenvolvimento de seu auto-suporte. Procura facilitar a pessoa a entrar mais em contato com suas sensa\u00e7\u00f5es, por exemplo atrav\u00e9s do trabalho corporal (ex.: respira\u00e7\u00e3o). Visa proporcionar ao cliente a oportunidade de experimentar a possibilidade de correr riscos com seu pr\u00f3prio suporte, dentro do ambiente \"seguro\" proporcionado pelo espa\u00e7o psicoterap\u00eautico, solidificando sua autoconfian\u00e7a.Uso de Medica\u00e7\u00e3o - A medica\u00e7\u00e3o pode ser utilizada para aliviar o sofrimento geralmente dram\u00e1tico imposto pela \"S\u00edndrome do P\u00e2nico\", por\u00e9m n\u00e3o modifica os fatores geradores deste quadro. A especialidade m\u00e9dica respons\u00e1vel por este tipo de tratamento \u00e9 a Psiquiatria. Usualmente se utiliza uma associa\u00e7\u00e3o de antidepressivos e ansiol\u00edticos. Existem tamb\u00e9m algumas pesquisas acerca do uso de medica\u00e7\u00e3o similar a usada em casos de epilepsia.Observa\u00e7\u00e3o:&nbsp;Normalmente uma associa\u00e7\u00e3o de tratamento psicoter\u00e1pico e medicamentoso traz excelentes resultados. \n            <\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n    <section class=\"u-align-center u-black u-clearfix u-section-11\" id=\"sec-69d8\">\n      <div class=\"u-clearfix u-sheet u-valign-middle-lg u-valign-middle-sm u-valign-middle-xl u-valign-middle-xs u-sheet-1\">\n        <img decoding=\"async\" class=\"u-image u-image-default u-image-1\" src=\"https:\/\/igt.psc.br\/igt\/wp-content\/uploads\/2022\/09\/pexels-brothers-photo-240174-15.jpg\" alt=\"\" data-image-width=\"2848\" data-image-height=\"4288\">\n        <div class=\"u-container-style u-group u-shape-rectangle u-group-1\">\n          <div class=\"u-container-layout u-valign-middle-lg u-valign-middle-xl u-container-layout-1\">\n            <h3 class=\"u-text u-text-1\"> dist\u00fabios emocionais<\/h3>\n            <h1 class=\"u-custom-font u-font-montserrat u-text u-text-body-alt-color u-text-2\">Depress\u00e3o<\/h1>\n          <\/div>\n        <\/div>\n        <div class=\"u-align-justify u-container-style u-group u-group-2\">\n          <div class=\"u-container-layout\">\n            <p class=\"u-text u-text-3\"> A palavra \"Depress\u00e3o\" refere-se tanto a s\u00edndrome cl\u00ednica quanto ao estado afetivo (tristeza, melancolia) relacionado a mesma. A s\u00edndrome cl\u00ednica caracteriza-se por sensa\u00e7\u00e3o de impot\u00eancia, incapacidade de buscar satisfa\u00e7\u00e3o no meio ambiente e busca de isolamento em rela\u00e7\u00e3o a esse meio, a qual pode se dar por uma redu\u00e7\u00e3o ou amplia\u00e7\u00e3o de movimentos. \u00c9 um dos dist\u00farbios mentais mais frequentes nos dias de hoje. Doen\u00e7a afeta 4,4% da popula\u00e7\u00e3o mundial e 5,8% dos brasileiros, segundo dados da OMS, dados de 2015.&nbsp; &nbsp;N\u00e3o se estabelece uma rela\u00e7\u00e3o de classe social, n\u00edvel cultural ou profissional. Qualquer pessoa das diferentes classes sociais, com qualquer n\u00edvel cultural ou profissional pode viver este quadro, por\u00e9m o mesmo&nbsp;\u00e9 mais comum entre as mulheres (5,1%) do que entre os homens (3,6%).O indiv\u00edduo pode vivenciar \"Depress\u00e3o\" em qualquer idade, por\u00e9m&nbsp;\u00e9 mais comum&nbsp;na idade adulta do que na juventude: 7,5% das mulheres entre 55 e 74 anos sofrem de depress\u00e3o e 5,5% dos homens da mesma faixa et\u00e1ria padecem desta doen\u00e7a.<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n    <section class=\"u-align-center u-black u-clearfix u-section-12\" id=\"sec-1b36\">\n      <div class=\"u-clearfix u-sheet u-valign-middle-xl u-sheet-1\">\n        <div class=\"u-clearfix u-layout-wrap u-layout-wrap-1\">\n          <div class=\"u-layout\">\n            <div class=\"u-layout-row\">\n              <div class=\"u-align-right u-container-style u-layout-cell u-size-17-md u-size-17-sm u-size-17-xl u-size-17-xs u-size-21-lg u-layout-cell-1\">\n                <div class=\"u-container-layout u-container-layout-1\"><span class=\"u-icon u-icon-circle u-text-palette-3-base u-icon-1\"><svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 409.294 409.294\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-9c0a\"><\/use><\/svg><svg class=\"u-svg-content\" viewBox=\"0 0 409.294 409.294\" id=\"svg-9c0a\"><path d=\"m0 204.647v175.412h175.412v-175.412h-116.941c0-64.48 52.461-116.941 116.941-116.941v-58.471c-96.728 0-175.412 78.684-175.412 175.412z\"><\/path><path d=\"m409.294 87.706v-58.471c-96.728 0-175.412 78.684-175.412 175.412v175.412h175.412v-175.412h-116.941c0-64.48 52.461-116.941 116.941-116.941z\"><\/path><\/svg><\/span>\n                <\/div>\n              <\/div>\n              <div class=\"u-align-justify u-container-style u-layout-cell u-size-39-lg u-size-43-md u-size-43-sm u-size-43-xl u-size-43-xs u-layout-cell-2\">\n                <div class=\"u-container-layout u-container-layout-2\">\n                  <p class=\"u-text u-text-1\"> A dor chega para nos despertar \u2026 A dor \u00e9 algo para carregar, como um objeto. Voc\u00ea sente a sua for\u00e7a durante a experi\u00eancia da dor. Tudo depende de como voc\u00ea se comporta diante dela. <span class=\"u-text-custom-color-2\">- Fritz Perls<\/span>\n                  <\/p>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n    <section class=\"u-black u-clearfix u-hidden-md u-hidden-sm u-hidden-xs u-section-13\" id=\"sec-3d8e\">\n      <div class=\"u-clearfix u-sheet u-sheet-1\">\n        <div class=\"u-clearfix u-expanded-width u-gutter-30 u-layout-wrap u-layout-wrap-1\">\n          <div class=\"u-layout\">\n            <div class=\"u-layout-row\">\n              <div class=\"u-size-23-lg u-size-23-xl u-size-29-sm u-size-29-xs u-size-60-md\">\n                <div class=\"u-layout-col\">\n                  <div class=\"u-container-style u-image u-layout-cell u-size-60 u-image-1\" data-image-width=\"844\" data-image-height=\"1500\" style=\"background-image: url(&quot;https:\/\/igt.psc.br\/igt\/wp-content\/uploads\/2022\/09\/pexels-photo-3876764-15.jpeg&quot;);\">\n                    <div class=\"u-container-layout u-container-layout-1\"><\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n              <div class=\"u-size-31-sm u-size-31-xs u-size-37-lg u-size-37-xl u-size-60-md\">\n                <div class=\"u-layout-col\">\n                  <div class=\"u-size-40\">\n                    <div class=\"u-layout-row\">\n                      <div class=\"u-container-style u-layout-cell u-size-60 u-layout-cell-2\">\n                        <div class=\"u-container-layout u-valign-bottom-lg u-valign-bottom-xl u-valign-bottom-xs u-container-layout-2\">\n                          <img decoding=\"async\" class=\"u-image u-image-2\" src=\"https:\/\/igt.psc.br\/igt\/wp-content\/uploads\/2022\/09\/pexels-photo-8053971-15.jpeg\" data-image-width=\"810\" data-image-height=\"1080\">\n                        <\/div>\n                      <\/div>\n                    <\/div>\n                  <\/div>\n                  <div class=\"u-size-20\">\n                    <div class=\"u-layout-row\">\n                      <div class=\"u-container-style u-layout-cell u-size-23 u-layout-cell-3\">\n                        <div class=\"u-container-layout u-valign-middle-sm u-valign-middle-xs u-container-layout-3\">\n                          <img decoding=\"async\" class=\"u-expanded-width-lg u-expanded-width-md u-expanded-width-xl u-image u-image-3\" src=\"https:\/\/igt.psc.br\/igt\/wp-content\/uploads\/2022\/09\/pexels-photo-6628541-15.jpeg\" data-image-width=\"521\" data-image-height=\"750\">\n                        <\/div>\n                      <\/div>\n                      <div class=\"u-container-style u-image u-layout-cell u-size-37 u-image-4\" data-image-width=\"1620\" data-image-height=\"1080\" style=\"background-image: url(&quot;https:\/\/igt.psc.br\/igt\/wp-content\/uploads\/2022\/09\/pexels-photo-1797418-15.jpeg&quot;);\">\n                        <div class=\"u-container-layout u-container-layout-4\"><\/div>\n                      <\/div>\n                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n    <section class=\"u-clearfix u-section-14\" id=\"sec-d4b1\">\n      <div class=\"u-list u-list-1\">\n        <div class=\"u-repeater u-repeater-1\">\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-1\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-1\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-1\"> Altera\u00e7\u00e3o psicomotora<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-2\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-2\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-2\"> Sensa\u00e7\u00e3o de fracasso<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-3\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-3\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-3\"> Altera\u00e7\u00e3o de apetite<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-4\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-4\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-4\"> Olhos opacos<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-5\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-5\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-5\"> Altera\u00e7\u00e3o no sono<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-6\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-6\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-6\">RIGIDEZ<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-7\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-7\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-7\"> Voz baixa e mon\u00f3tona<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-8\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-8\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-8\"> Incapacidade de rea\u00e7\u00e3o, sensa\u00e7\u00e3o de imobilidade<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-9\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-9\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-9\"> Auto-reprova\u00e7\u00e3o e culpa<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-10\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-10\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-10\"> Falta de prazer real<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-11\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-11\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-11\"> Pensamentos ligados a morte e\/ou suicidas<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-12\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-12\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-12\"> Perda de interesse nas diferentes atividades, incluindo sexualidade<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-13\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-13\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-13\"> Ruga em Y entre as sobrancelhas<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-14\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-14\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-14\"> Sensa\u00e7\u00e3o de perda de controle<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-15\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-15\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-15\"> Rosto inexpressivo<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-16\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-16\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-16\"> Dificuldade em expressar e entrar em contato com seus sentimentos<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-17\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-17\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-17\"> Desespero e desola\u00e7\u00e3o<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-18\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-18\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-18\"> Sensa\u00e7\u00e3o de vazio n\u00e3o preench\u00edvel<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-19\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-19\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-19\"> Respira\u00e7\u00e3o superficial<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-20\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-20\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-20\"> Pele ressecada<\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-list-item u-repeater-item\">\n            <div class=\"u-container-layout u-similar-container u-container-layout-21\"><span class=\"u-icon u-icon-circle u-text-custom-color-2 u-icon-21\">\n            <svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 515.556 515.556\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-c319\"><\/use><\/svg>\n            <svg id=\"svg-c319\" viewBox=\"0 0 515.556 515.556\" class=\"u-svg-content\"><path d=\"m0 274.226 176.549 176.886 339.007-338.672-48.67-47.997-290.337 290-128.553-128.552z\"><\/path><\/svg>\n          <\/span>\n              <p class=\"u-custom-font u-font-montserrat u-text u-text-black u-text-21\"> Baixa temperatura<\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n      <div class=\"u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-shape-1\"><\/div>\n      <div class=\"u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-shape-2\"><\/div>\n      <div class=\"u-border-3 u-border-palette-1-base u-container-style u-group u-group-1\">\n        <div class=\"u-container-layout u-container-layout-22\">\n          <a href=\"\" class=\"u-border-none u-btn u-btn-round u-button-style u-custom-font u-font-montserrat u-hover-grey-80 u-palette-3-base u-radius-50 u-text-active-black u-text-hover-custom-color-2 u-text-white u-btn-1\">DE ONDE VEM?<\/a>\n          <p class=\"u-text u-text-22\"> Existem v\u00e1rias pesquisas que buscam encontrar algum determinante em termos de heran\u00e7a gen\u00e9tica para que uma pessoa manifeste \"Depress\u00e3o\". O que se vem percebendo atrav\u00e9s de pesquisas realizadas \u00e9 que mesmo que exista uma predisposi\u00e7\u00e3o gen\u00e9tica, isto por si s\u00f3 n\u00e3o determina a ocorr\u00eancia de uma crise depressiva.A hist\u00f3ria do indiv\u00edduo est\u00e1 ligada a forma como ele se constitui e desenvolve sua maneira de ser. A pessoa que apresenta um quadro depressivo, por diferentes motivos, ao longo de sua vida aprende a n\u00e3o perceber seus pr\u00f3prios limites. Deixa de lado sua capacidade de identificar suas necessidades e sentimentos, e se perde num emaranhado de introje\u00e7\u00f5es. Gasta muita energia para obter um pouco de gratifica\u00e7\u00e3o. Faz um esfor\u00e7o tremendo, pois os padr\u00f5es s\u00e3o altos e todas as suas energias s\u00e3o mobilizadas e entregues a essa tarefa. A energia que deveria estar dispon\u00edvel para o prazer e a criatividade fica sujeita a um \"modo de vida\" que n\u00e3o leva a plenitude.Na rela\u00e7\u00e3o com o mundo o indiv\u00edduo n\u00e3o consegue se nutrir emocionalmente de maneira adequada, o que leva gradativamente a uma falta de sentido na rela\u00e7\u00e3o com o meio externo.O poder criativo natural a todos n\u00f3s fica aprisionado e adormecido diante da dificuldade de identifica\u00e7\u00e3o de limites, necessidades e vontades. O peso do \"tenho\" substitui a leveza do \"quero\".<\/p>\n        <\/div>\n      <\/div>\n    <\/section>\n    <section class=\"u-clearfix u-section-15\" id=\"sec-6377\">\n      <div class=\"u-clearfix u-sheet u-sheet-1\">\n        <div class=\"u-border-3 u-border-palette-1-base u-container-style u-expanded-width u-group u-group-1\">\n          <div class=\"u-container-layout u-container-layout-1\">\n            <a href=\"\" class=\"u-border-none u-btn u-btn-round u-button-style u-custom-font u-font-montserrat u-hover-grey-80 u-palette-3-base u-radius-50 u-text-active-black u-text-hover-custom-color-2 u-text-white u-btn-1\">COMO TRATAR?<\/a>\n            <p class=\"u-text u-text-1\">\n              <span style=\"font-size: 2.25rem; font-weight: 700;\" class=\"u-text-black\"> Tratamento Psicol\u00f3gico:<br>\n              <\/span> Existem diferentes formas de se abordar a \"Depress\u00e3o\" que est\u00e3o relacionadas com os diferentes entendimentos que existem em rela\u00e7\u00e3o a origem da mesma. Em muitos casos se faz necess\u00e1ria a interven\u00e7\u00e3o conjunta psicol\u00f3gica-m\u00e9dica no atendimento a pessoa deprimida.Tratamento Psicol\u00f3gico - O psic\u00f3logo trabalha junto com o cliente (indiv\u00edduo\/fam\u00edlia), acompanhando-o em sua busca pessoal. Procura facilitar o processo de auto-percep\u00e7\u00e3o, o que passa tanto pelo racional como pelo corporal, na medida em que a consci\u00eancia envolve sensa\u00e7\u00f5es que se expressam e s\u00e3o captadas atrav\u00e9s dos sentidos. Em um processo psicoterap\u00eautico ao mesmo tempo em que o cliente amplia sua percep\u00e7\u00e3o a respeito de si pr\u00f3prio, aumenta sua autoconfian\u00e7a e capacidade de se orientar criativamente em seu meio na busca de seu equil\u00edbrio.Tratamento M\u00e9dico - A especialidade m\u00e9dica respons\u00e1vel por este tipo de tratamento \u00e9 a Psiquiatria. O psiquiatra procura controlar a \"Depress\u00e3o\" atrav\u00e9s de medica\u00e7\u00e3o e aconselhamento.A sa\u00edda de um quadro depressivo se d\u00e1 normalmente de forma gradativa, com altos e baixos como est\u00e1 representado na figura a seguir. \n            <\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n    <section class=\"u-black u-clearfix u-section-16\" id=\"sec-d7db\">\n      <div class=\"u-clearfix u-sheet u-sheet-1\">\n        <div class=\"u-clearfix u-expanded-width u-gutter-30 u-layout-wrap u-layout-wrap-1\">\n          <div class=\"u-layout\">\n            <div class=\"u-layout-row\">\n              <div class=\"u-size-43\">\n                <div class=\"u-layout-row\">\n                  <div class=\"u-container-style u-layout-cell u-size-30 u-layout-cell-1\">\n                    <div class=\"u-container-layout u-valign-bottom-xs u-container-layout-1\">\n                      <img decoding=\"async\" class=\"u-image u-image-default u-image-1\" src=\"https:\/\/igt.psc.br\/igt\/wp-content\/uploads\/2022\/09\/pexels-cottonbro-41006722-15.jpg\" alt=\"\" data-image-width=\"5782\" data-image-height=\"3855\">\n                      <div class=\"u-palette-3-base u-shape u-shape-rectangle u-shape-1\"><\/div>\n                    <\/div>\n                  <\/div>\n                  <div class=\"u-container-style u-layout-cell u-size-30 u-layout-cell-2\">\n                    <div class=\"u-container-layout u-valign-middle-xs u-container-layout-2\">\n                      <h2 class=\"u-custom-font u-font-montserrat u-text u-text-default u-text-1\">obrigado pela leitura!<\/h2>\n                      <h6 class=\"u-text u-text-2\">\n                        <span style=\"font-size: 1.5rem;\">Nos siga no Instagram<\/span>\n                      <\/h6>\n                      <div class=\"u-social-icons u-spacing-10 u-social-icons-1\">\n                        <a class=\"u-social-url\" title=\"instagram\" target=\"_blank\" href=\"https:\/\/instagram.com\/igtnarede\"><span class=\"u-icon u-social-icon u-social-instagram u-text-custom-color-2\"><svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 112 112\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-423b\"><\/use><\/svg><svg class=\"u-svg-content\" viewBox=\"0 0 112 112\" x=\"0\" y=\"0\" id=\"svg-423b\"><path fill=\"currentColor\" d=\"M55.9,32.9c-12.8,0-23.2,10.4-23.2,23.2s10.4,23.2,23.2,23.2s23.2-10.4,23.2-23.2S68.7,32.9,55.9,32.9z\n\t M55.9,69.4c-7.4,0-13.3-6-13.3-13.3c-0.1-7.4,6-13.3,13.3-13.3s13.3,6,13.3,13.3C69.3,63.5,63.3,69.4,55.9,69.4z\"><\/path><path fill=\"#FFFFFF\" d=\"M79.7,26.8c-3,0-5.4,2.5-5.4,5.4s2.5,5.4,5.4,5.4c3,0,5.4-2.5,5.4-5.4S82.7,26.8,79.7,26.8z\"><\/path><path fill=\"currentColor\" d=\"M78.2,11H33.5C21,11,10.8,21.3,10.8,33.7v44.7c0,12.6,10.2,22.8,22.7,22.8h44.7c12.6,0,22.7-10.2,22.7-22.7\n\tV33.7C100.8,21.1,90.6,11,78.2,11z M91,78.4c0,7.1-5.8,12.8-12.8,12.8H33.5c-7.1,0-12.8-5.8-12.8-12.8V33.7\n\tc0-7.1,5.8-12.8,12.8-12.8h44.7c7.1,0,12.8,5.8,12.8,12.8V78.4z\"><\/path><\/svg><\/span>\n                        <\/a>\n                      <\/div>\n                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n              <div class=\"u-size-17\">\n                <div class=\"u-layout-col\">\n                  <div class=\"u-container-style u-image u-layout-cell u-size-30 u-image-2\" data-image-width=\"1920\" data-image-height=\"1080\" style=\"background-image: url(&quot;https:\/\/igt.psc.br\/igt\/wp-content\/uploads\/2022\/09\/pexels-matheus-bertelli-33217931-15.jpg&quot;);\">\n                    <div class=\"u-container-layout u-container-layout-3\"><\/div>\n                  <\/div>\n                  <div class=\"u-container-style u-image u-layout-cell u-size-30 u-image-3\" data-image-width=\"1920\" data-image-height=\"1371\" style=\"background-image: url(&quot;https:\/\/igt.psc.br\/igt\/wp-content\/uploads\/2022\/09\/pexels-pixabay-207691-15.jpg&quot;);\">\n                    <div class=\"u-container-layout u-container-layout-4\"><\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n    \n    \n    \n  \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Dist\u00fabios emocionais estresse s\u00edndrome do p\u00e2nico depress\u00e3o dist\u00fabios emocionais estresse &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;\u200bA palavra &#8220;Estresse&#8221; vem do ingl\u00eas &#8220;Stress&#8221;. Este termo foi usado inicialmente na f\u00edsica para traduzir o grau de deformidade sofrido por um material quando submetido a um esfor\u00e7o ou tens\u00e3o. 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